SISTERS IN CRIME!
It is great to have a goal. But if you are not accountable to that goal, you will still be chasing the same goal for the next ten years.
What is one simple way to stay accountable to your exercise?
What is one way to make sure you are not one of the many who sign up to a gym or a trainer, and never actually GO!
Funny that! "Oh, I've
Meet & Greet - Deb Curtis.
How long have you been coming to FIRE/ICE SESSIONS?
5 or 6 years I think.
What made you decide to come to PT@HOME?
Primarily I wanted to be able to lift a carton of drinks and place it on the top shelf at work and not rely on the strength of a male! I wanted to feel fit and build up some endurance for the hours I was doi
I'm already feeling fitter after just TWO Months.
Let me introduce you to Leanne Baker. It has been a while since we crossed paths. We were both teenagers running around the lawn tennis court. That was about er....about thirty years ago! Of course we both look exactly the same today as we did back then!
It has been great having Leanne join our ICE (Intense Cardio Exercise) sessio